FitCamp

 We use bikes, rowers, running, dumbbells, medicine balls, bodyweight, sandbags, etc. You name it. If it has been proven to work, our coaches know it, then we use it. If you want more of an endurance workout with some strength then this class is for you!
It’s a bootcamp style but not just circuits or stations. Our Trainers use many methods such as HIIT, AMRAPs for time, etc.
Classes are 8:30am and 6:30pm on weekdays and 9:00am on Saturdays. 
This is the most cost efficient group fitness class around!