Imagine guaranteed results.

When you work with one of our professional trainers you'll get:

  • Accountability & motivation
  • A custom program
  • Injury prevention
  • Quick, guaranteed results

Buy 9 sessions get the 10th FREE!

or Bring a friend to do sessions with you and get 50% off the second person.

Provide some basic info and we'll get right back to you.

Don't let another year pass you by.

Getting started is easy

01.

A Free Consultation

Either remote or in-person, we’ll get to know you, share how we can help, and see if we are a good fit. No pressure.

02.

Connect with a Trainer

This may be new for you, so let’s make sure it’s a good fit. You'll experience the energy and confidence from a good workout.

03.

Find your Rhythm

Your coach and you will progress quickly toward your fitness goals.

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Is 1-on-1 training right for you?

Everyone and every body is different. If you've struggled with consistency in the past or can answer "yes" to any of these, Personal Coaching may be just the thing you need.

  • Have you made a New Years' resolution only to give it up by March?
  • Are you nervous or hesitant about group exercise?
  • Do you have past injuries or movement restrictions?
  • Are you training or losing weight for a specific event like a wedding, vacation, or competition?
  • Do you have health concerns you're serious about changing?

Real Work. Real Results.

See what others have accomplished working with a Coach.

  • Amy M.'s success story

    So grateful for the foundation I gained at CrossFit Allatoona!

    Not too long ago I couldn’t run 100 meters or even squat to parallel much less below parallel. Levi and Tera can probably remember my early CrossFit workouts where the struggle was REAL!!! Today, I hiked a little over two miles (mostly up hill) wi...

    Amy M.

    4 year(s) at CrossFit Allatoona

  • Nathan Jenkins, Ph.D. CF-L1's success story

    CrossFit Allatoona is so good that it’s now the standard against which we compare other gyms that we visit.

    My wife and I have been regularly dropping in at CrossFit Allatoona for over a year now. We’ve probably been around 20 times, whenever we’re in town to visit my in laws. This includes 2017 and 2018 Murph workouts, multiple WODs, several Sunday open gy...

    Nathan Jenkins, Ph.D. CF-L1

    3 year(s) at CrossFit Allatoona

Accountability where it counts.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you have a regular appointment with a trainer.

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fitness-personal-training

No judgment.

Working with a trainer can help ease the fear of working out alone or in big groups. Our trainers can also help you make the transition to group exercise at a comfortable pace.

A custom plan to guarantee results.

We'll build a plan specific to your experience, body type, and goals.  This approach guarantees you'll experience results quickly.

young-muscular-woman-doing-weighted-lunge-with-dumbbells-with-p

Imagine guaranteed results.

When you work with one of our professional trainers you'll get:

  • Accountability & motivation
  • A custom program
  • Injury prevention
  • Quick, guaranteed results

Buy 9 sessions get the 10th FREE!

or Bring a friend to do sessions with you and get 50% off the second person.

Provide some basic info and we'll get right back to you.